Become More Resilient. Lead with Purpose.
Science-backed coaching and training that helps individuals and teams thrive through change, stress and uncertainty.
Resilience Coaching and Training Programs in Australia
We build your resilience through a practical 6-step journey that transforms pressure and change into clarity, confidence and growth. Our programs support everyone, including
Individuals & Professionals
Develop practical tools to manage stress and grow personally.
Teams & Organisations
Improve culture, communication and performance under pressure.
Not For Profits
People serving others with skills to thrive.
Leaders
Build calm, confident decision-making and lead through uncertainty.
What We Do — Our 6 Steps to Success
At The Resilient Growth Co, we help people build resilience as a learnable skill — not just a personality trait.
Step 1
Discover
Connect with the client to understand their context and the understood challenges at hand
Step 2
Shape
Design a Resilience training solution that is realistic and achievable
Step 3
Train
Implement the training or coaching solution including establishing baseline resilience data
Step 4
Grow
Using the in-built diagnostics, analyse individual, group and organisational development
Step 5
Monitor
Time-series re-assessing of individual and group resilience
Step 6
Sustain
Train and support resilience champions for sustainability
Courses
We offer practical, evidence-based resilience courses designed to help individuals, teams, and leaders navigate change, manage stress, and perform at their best.
Personal, Resilience, Essentials
A structured program that measures and develops 24 essential resilience skills, providing deep insight into personal strengths and practical strategies for growth.
High Adversity Resilience Training (HART) Certification
An advanced, accredited program designed to build resilience for extreme and high-risk environments, helping protect against trauma and burnout.
Resilience First Aid Starter Training (RFAST)
A practical introductory workshop that builds awareness of psychosocial risk, strengthens resilience skills, and equips participants to better support themselves and others.
RESILIENCE FIRST AID Accredited Certification
A preventative mental health training that teaches practical resilience skills and proactive support strategies to strengthen wellbeing in yourself and others.
Resilience Coaching for High-Pressure Professionals
Build the capacity to perform, adapt, and recover under pressure. Our coaching supports leaders and professionals working in demanding environments to strengthen emotional regulation, improve decision-making under stress, and sustain performance over time.
Personal
Coaching
Leadership
Coaching
Team
Performance
Why Resilience Matters
Resilience is the foundation for sustainable performance. When people build resilience, they:
- Handle pressure without burning out
- Make clearer decisions in uncertainty
- Recover faster from setbacks
- Communicate more effectively
- Stay motivated and engaged long-term
Resilience isn’t about “toughing it out.” It’s about having the skills to respond well and grow through challenge.
“Adrian assisted me when I co-ran a branch office of an international consulting company.
There were tough times following Covid when he first helped. His resilience training tools were applied monthly to improve our performance.
Within 2 years, our profit was significantly on the rise with a range of regular national and local clients – we improved to 4th out of 8 branch offices by profit and rapidly approaching more established offices in bigger markets.”
Jason, Architect
“Working with Adrian came at a time when I was really struggling as a social enterprise founder.
He not only understood the “why” behind my work, but also created a space where I felt heard while still being challenged to grow. He helped me build confidence, navigate complexity, and strengthen my resilience, all of which have been absolutely essential in getting me to where I am today.
I’m so grateful for the impact he’s had on me, I really don’t think I’d be where I am today without him..”
Arianna, Impact Director at Collab4Good
“I was at a pivot point in my business and did some work with Adrian to map a path forward. He used various profiling tools, and whilst that was insightful, the real magic was how he overlaid that with my plans and own perceived strengths and weaknesses.
He created real value in helping flesh out ideas, and discarding others, until there was a coherent plan. I’d say I had a bare bones plan and Adrian put the meat on it.
A trusted confidant who firstly understood me, then helped navigate a path.”
Steve, Norwood Business Consulting
Ready to Build
Resilience and Grow
Through Challenge?
Credentials & Licensing
Our programs are grounded in research from psychology, neuroscience and performance science.
We proudly integrate tools and methodologies from Hello Driven© to ensure credible, structured and measurable development outcomes.
All training is delivered by qualified facilitators with real-world coaching experience.